20 July 2011
Weight Loss Wednesday!
Well, I *did* lose two pounds... but it took me two weeks to do it. I've been working awfully hard for not very much of a result. Now mind you, for the last three days I have not been able to do my walk. It may be another few still yet during the heatwave. I was able to do a little weed-pulling yesterday, but that was more so that my yard would look great... not so much me. If you're on track with me, how are YOU doing? Feel free to update in comments. :)
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Are you using a weight loss program or doing it on your own? I do weight watchers and they say it is normal to lose 1 to 2 pounds a week. Hang in there you can do it. I've lost 29 and got 48 more to go.
ReplyDeleteIt'll work.. Just takes time for the weight to start peeling off. Besides, eating well will make you feel better too! Love you .. :)
ReplyDeleteMy wife is trying to lose weight (but she keeps going up and down in weight).
ReplyDeleteIt's really hard trying to say the "right thing". It doesn't matter how small the activity is as long as it's moving. She loves jigsaws and instead prefers spending time and money sitting on a laptop surfing sites such as All Jigsaw Puzzles , Mums Net..the list goes on!
Don't get me wrong I love jigsaws but she needs to get off the sofa!
She's very good at giving reasons not to something physical. Even a walk will do!
I guess at the end of the day it's up to her but to say it's frustrating is an under statement. Might have to get out the Wi-Fit to see if that would help.
Best wishes
Tim
I plead the 5th.
ReplyDeleteHey, 2 pounds off is 2 pounds less for your body to carry around. Woman, take credit where it's due! You are doing so great, it's just inspiring!!!
ReplyDeleteI'm with Blondee... you have done well!!! Keep it up, small losses consistantly add up!
ReplyDeleteYour two pounds aren't lost. They're sitting right here on my hips. You can have them back any time you like, just let me know.
ReplyDeleteYou are doing good! I run 3 days a week and try to watch what I eat and it is still so slow coming off.
ReplyDeleteWhen I was strict Weight Watchers they said I was doing good when I had only lost 13 pounds in 2 months. Don't get discouraged!